** Recipe and picture thanks to Paleo Spirit (www.paleospirit.com)
Ingredients:
Chicken Nugget
1 LB Ground Chicken
1/4 cup coconut flour
1 Egg
2 tsp Franks Red Hot
1 tsp Salt
1 tsp Onion Powder
1/2 tsp garlic powder
"Breading"
1/8 cup coconut flour
1/8 cup almond flour
1/4 tsp salt
Instructions:
*Preheat oven to 375 degrees F.
1) In a small bowl combine dry items for "Chicken Nuggets" in a bowl so they are well combined.
2) In a second small bowl combine ingredients for the "breading" and set aside
3) In a medium bowl, combine Chicken and eggs then add your dry items being sure to mix well.
4) Portion small amounts of the chicken mixture into small meat balls and roll in the "breading."
5) Smush the chicken ball into a chicken nugget shaped patty and place on a parchment paper covered pan or cookie sheet.
6) Let bake for approximately 25 min.
7) I then turn on the boriler for a few minutes to help give the nuggets a bit more of a crispy layer.
8) Enjoy with your favorite condiments!
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