Wednesday, July 27, 2011

Chicken Curry Calfouti






6 eggs
1 TBSP Olive Oil
3/4 cup coconut milk
2 lbs shredded chicken
2 tablespoons curry spice, or to taste
Franks Hot Sauce


Directions:

Chicken:

1) Bring a large pot of water to a boil
2) Place raw or defrosted chicken in boiling water and cook until done.
3) Remove chicken form water and shred using either two forks or, once it has cooled a bit, your hands.

Other stuff ;)

1) Preheat oven to 400° F.
2) "Grease" a 10” round or 13×9” baking dish with olive oil to keep this from sticking.
3) Whisk together eggs, oil & coconut milk and curry powder until frothy.
4) Add chicken to eggs and spread to fill pan.
5) Bake for about 45 min or until the top is a nice golden brown.

I like to add frank's hot sauce to the top once it has finished cooking. I put that S*** on everything! OK, enough with the silly commercial quotes. This is another pretty simple yet very scrumptious paleo meal!



No comments:

Post a Comment