Tuesday, July 26, 2011

Spicy Paleo Meatballs


2.5 lb Ground Beef
3 eggs
3/4 cup almond meal
1.5 TBSP Granulated Garlic
2 TBSP Oregano
1.5 TBSP Cyan Pepper
2 cans Tomato Sauce

Olive Oil


Meat Balls:

1) Mix Beef and eggs together in a large bowl until meat is consistent all the way through.
2) Add almond meal and spices, mix by hand until there are no pockets of herbs or almonds
3) Roll small amounts of mixture into approximately 1-1.5 inch balls
3) In a pan or skillet on med high heat add enough olive oil that the meatballs don't stick and pan fry the meatballs until cooked all of the way through.

Sauce:

1) heat sauce over medium to medium high heat until hot.
2) If you want to make a spaghetti sauce add about 1 TBSP of Italian spices to sauce while cooking.


This is a very simple recipe and it tastes great!  This served 3 people for dinner with 1 serving for leftovers.  I am a big eater, so it may be even more for you!


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